From fitness before & after baby, healthy recipes, mom “hacks” and more!

Easy Meal & Snacks for the Entire Family

Easy Meal & Snacks for the Entire Family

For all of us Floridians, the beginning of this Pandemic felt a bit like preparing for a hurricane, leaving shelves at the store bare. Except this time around, even produce was sold out! I don't know about you, but I love having fresh fruit and produce on hand at the...

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(GUEST POST) Be the Mom You Want to Be

(GUEST POST) Be the Mom You Want to Be

I love being a mom but… How would you finish that statement? I love being a mom but...I get so frustrated I love being a mom but...I’m afraid I’m going to mess it up I love being a mom but...I don’t have what it takes Being a mom is the world’s most important job....

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Finding Zen in a World Full of Stress

Finding Zen in a World Full of Stress

Ah stress. That pesky little thing that many of us seem to not be able to get a handle on. Whether you’re stressed from trying to get your kids out the door and to school on time, working to meet a deadline at work, finances or preparing for coronavirus, we can get so...

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The Juggling Act of Showing Up for Your People

The Juggling Act of Showing Up for Your People

I will be the first to admit – I am really, really, REALLY good at over scheduling my calendar – wanting to do it all. Call it a bad case of FOMO (fear of missing out), or call it what it is (to me, at least) – showing up for your people. Looking Back Sometime in my...

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From My Heart to Yours

From My Heart to Yours

February is American Heart Month. I know, not the most fun or exciting topic to write or read about but this is something we all need to be aware of – especially women. So before you keep scrolling thinking ‘that could never happen to me, I am too young’, hear me out....

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Clutter and Stress: How I Got a Handle On My House

Clutter and Stress: How I Got a Handle On My House

I walk into the house from a long day of working, start the night time routine — dinner, baths, books, and get the kids tucked in. They ask for water (with ice) about 4 times before they find something else they need to get out of bed for. Go potty, one last thing...

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Saying Goodbye to Old Family Traditions

Saying Goodbye to Old Family Traditions

With the holidays fast approaching, I’ve been thinking a lot about past family traditions as well as new traditions that have formed and are forming. For as long as I can remember, Thanksgiving has been my favorite holiday — not just because of the food, but because...

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How Often Do You Hit the Snooze Button?

How Often Do You Hit the Snooze Button?

As I hit snooze for the 3rd time to roll over and catch just a few more minutes of z’s, I coached myself to just GET UP. Pull the covers off and put one foot on the floor, then the other, and march to the bathroom to start getting ready for work. I always feel better...

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