Work towards a healthier you with our online coaching program that tailors to your schedule to implement a realistic, safe workout regimen.
I have never been a fan of exercising, I would actually come up with excuses for why I couldn’t go to that class at the gym or for a run with a friend. Now I can honestly say that I love working out and I owe it all to Lauren at Fit Mamas. From day one Lauren and her tribe made me feel welcome and comfortable even at times when I had no idea what I was doing! I love how she focuses on teaching correct form and technique, something that I feel I wasn’t getting at the gym. Being able to take my little guys with me to play while I am in class has made going to work out effortless and they absolutely love it too! I couldn’t recommend these classes enough and if you’re anything like me, just one class will have you hooked!