Text us: 904-712-2912
Our personal training in Augustine Beach is designed to be truly personal. At Fit Mamas Tribe, we take the time to understand your body, your goals, and your lifestyle before creating a customized strength and fitness plan built just for you.
Semi-Private Personal Training at our gym in Augustine is capped at 4-6 women, giving you customized progressions with the energy of a supportive community. Led by an experienced coach, each session focuses on progressive strength training tailored to your fitness level and goals.
Our Group Fitness classes are led by Certified Personal Trainers, ensuring expert guidance and safe, effective workouts. From strength training and HIIT to Yoga and Barre, Group Fitness at our gym in Augustine Beach combines upbeat energy, supportive coaching, and a welcoming community so you leave each session feeling stronger, more confident, and ready for whatever life brings.
Nutrition Coaching at our gym in Augustine Beach helps you create sustainable habits that lead to lasting results. Our personalized, habit-based approach is designed to fit your busy lifestyle—no extreme diets or all-or-nothing thinking. Backed by a Registered Dietitian, your customized plan focuses on steady progress, accountability, and realistic strategies you can maintain long term.
Our Pre & Postnatal Programs are designed to support women through every stage of motherhood. Combining group fitness, personal training, and prenatal yoga, we focus on core strength, pelvic health, breathing, and safe movement tailored to your body’s needs. From pregnancy through postpartum recovery, our expert coaches provide thoughtful modifications and personalized guidance.