Ab Burner 2

Ab Burner 2

Time: 7 minutes Quick Ab workout to add to your workout or when you just want to feel those abdominals work. Equipment Needed: bench, chair, or...
Ab Burner 1

Ab Burner 1

Time: 10 minutes Quick blast targeting the abdominals using a small ball or couch pillow for your low back. Get ready to feel the shake! Equipment Needed: Small pilates ball or couch...