Time: 25 minutes
This is great quick hiit on the go workout whether your outside or not! It’s great to do with a workout buddy, but if you don’t have someone to do it with you no worries.
Equipment Needed:
Resistance Band
This is great quick hiit on the go workout whether your outside or not! It’s great to do with a workout buddy, but if you don’t have someone to do it with you no worries.
Resistance Band